Body Fat Percentage Calculator
Health & FitnessEstimate body fat percentage using standard circumference measurements.
Body Fat Percentage Calculator (US Navy)
Estimate body fat percentage using standard circumference measurements.
Classification: Fitness
How to Use Body Fat Percentage Calculator
Follow these simple steps to use this free browser-based tool:
Select Gender
Choose Male or Female.
Enter Measurements
Measure your height, neck, and waist (and hips for females) in centimeters.
Inspect Body Fat %
View your estimated body fat percentage and fitness category.
Key Features & Benefits
Frequently Asked Questions
How accurate is the US Navy body fat formula?
When measured carefully at consistent anatomical landmarks, the US Navy tape method is within 3-4% of DEXA scans, making it one of the most reliable accessible estimation methods.
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